Kat – Crossfit Yogi

Meet Kat. She is awesome fellow yoga teacher who teaches at Tranquil Space and runs the yoga program at Cross Fit Adaptation and Falls Church {where I also teach!}. She has been teaching yoga to crossfitters for a few years now and is AWESOME.

We took some photos a few weeks ago for her website and some upcoming articles she is working on. Big things, people.

If you are in the DC area and want a good yoga class, check out Kat at Tranquil and/or the crossfit boxes. You can see her schedule here. Her classes are the best! :)

Happy Wednesday!